Workplace Overload: Overworked. Undervalued. Overwhelmed.
6-Week Support Group
Are you feeling any of the following:
Overworked?
Bullied by bosses?
Pressured to quit?
Get inconsistent demands from managers?
Are personally criticized?
Expected to work outside of work hours?
Promised bonuses and promotions that don’t seem to happen?
Underpaid?
Are in a chronic culture of fear with layoffs happening around you?
Stressed? Exhausted? Anxious? Sad? Angry? Hopeless? Fearful? Hurt?
You’re not alone—and you don’t have to navigate this by yourself.
This group offers a safe, supportive space to:
Talk openly about workplace stress and burnout
Process experiences of being overworked or undervalued
Learn practical tools to manage overwhelm
Build confidence and set healthy boundaries
Connect with others who truly understand
Group Details
📅 Duration: 6 Weeks, 8-12 participants. Must commit to all 6 weeks.
🕒 Time: Mondays, 7:30pm-9pm beginning April 27, 2026
📍 Location: Virtual
👥 Facilitator: Sarah E. Grove, MA, LCPC
💲 Cost: $50 per session. Sliding Scale Available. Insurances accepted: BCBS PPO, United, Aetna
For more information, contact info below. Relief starts with being heard.
📞 312-351-9581
📧 therapy@relentlessresiliencepsychotherapy.com
🌐 relentlessresiliencepsychotherapy.com